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20130115_174328 (Large)I managed to get you a sneak peek visit to Fitness First health club which will supposedly open in about a week at 360 Mall – Level 3, this is their first branch in Kuwait and they said they will later open two other branches in Salmiya and Sulaibikhat. Little introduction; Fitness First is the largest privately owned health club group in the world with over 540 branches around the world, but does it really worth the popularity? That is the question.

20130115_174354 (Large)My first question to them was of course “Why do you always open inside malls instead of having separate building?”, they said it’s their philosophy to open health clubs within malls because they have facilities such as large parking area, food court, cinema, recreational, shopping…etc. so their members can enjoy working out and enjoy shopping or dining or say go to cinema later, “we also target office workers in the mall” they added.20130115_174750 (Large)I noted they had two separate clubs for men and women with common reception area with total area of about 2,200 sq. m. I started with the women club which was spacious on the inside with cardio area with treadmills, free weights area, stretch area, group exercise area, mind and body, freestyle area. I noted there were new multi-purpose training machines that I haven’t seen in other clubs, changing room was large with many lockers and there were steam, sauna and showers.

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As for the men club it was more like a gym rather than fitness club, it was smaller than the women side with a strength section, cardio area with treadmills, free weights area with dumbbells and benches, showers and lockers room, sauna and steam rooms. They also have a small lounge area with free WiFi Internet connections and computers.

20130115_175139 (Large)The men gym looked nice but don’t expect a big gym with large free weights and numerous training and weight-resistance machines like the other gyms. Their machines are from brand Life Fitness and they had around 58 treadmills in total (both clubs). I asked about their prices but they said they can only provide me with the prices for the first 200 members that will subscribe, as follows;

6 months; KD311

12 months; KD 388

18 months; KD467

20130115_175040 (Large)The normal rates will be announced when they are officially opened. Fitness First does look nice and neat but some things were missing like a swimming pool , therapy and massage treatment but personally I rarely use such facilities anyway.

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I finally found the exact location of Fitness First health club since they said they’re opening in Kuwait soon but wasn’t sure where. The location is Salem Mubarak street in Salmiya in an under-construction mall called Al Salam Mall.

I was also able to reach the management who said they will probably open by end of this year and that they will be one of the biggest health clubs in Kuwait. Can’t wait for the opening, its nice to see franchises that are not restaurants.

Thanks [Dono]

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Do you think we need more gyms and health centers in Kuwait? I say yes gyms can help us greatly to get in shape bearing in mind the zillion calories we consume especially that we have numerous restaurants and tempations are infinitely many, also more gyms will help improve prices and services for the exisitng gyms, but I noticed most of the new gyms are men-only, also women health clubs are more expensive. So let’s see what are the gyms:

Fitness First: Its the world’s largest and most popular with over 540 branches, they said they have plans to further expand in Middle East and Kuwait is included, though they were supposed to open in first quarter of 2012 but nothing so far, I really wish they open soon.

Gold’s Gym: I spotted it in Salmiya beside electrozan, Gold’s Gym is American health club and also considered one of the best with over 650 branches worldwide, I expect it will open by end of this year.

Oxygen Gym – Jabriya: I’m sure you are all familiar with this one since its one of the most popular ones in Kuwait, they are opening another one in Jabriya on August beside Champions. I personally like it becauase they have good prices, the other locations are Adeileya, Fahaheel, and Al Riggae.

Platinum Gym – Sabah Al Salem: Its also one of my favorite gyms in Kuwait, nice facilities and offers, they will soon open Platinum at Sabah Al Salem area. The other locations are Kaifan, Salmiya, Fahaheel, and Corniche.

Thanks [AlMubarkia]

Power Gym: It was recently opened at Jahra, they say its amazing with great facilities and charges 40 KD/Month, sadly its way too far from my home but its a great option for those who live in surrounding areas.

Phone: 24570995

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